In 100 g (Grams) of Cheese sauce, prepared from recipe there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Cheese sauce, prepared from recipe.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Cheese sauce, prepared from recipe

Cheese sauce, prepared from recipe is a type of Dairy and Egg Products. The most significant nutrients in Cheese sauce, prepared from recipe are listed below.

Water	66.86 g	66.86%
Energy (calorie)	197 kcal
Energy (joule)	824 kJ
Protein	10.33 g	10.33%
Total lipid (fat)	14.92 g	14.92%
Ash	2.41 g	2.41%
Carbohydrate, by difference	5.48 g	5.48%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	0.19 g	0.19%
Sucrose	0.08 g	0.08%
Lactose	0.07 g	0.07%
Maltose	0.05 g	0.05%
Calcium, Ca	311 mg	0.31%
Iron, Fe	0.35 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	229 mg	0.23%
Potassium, K	142 mg	0.14%
Sodium, Na	493 mg	0.49%
Zinc, Zn	1.26 mg
Copper, Cu	0.019 mg

Nutrients in Cheese sauce, prepared from recipe